Helping you find your way

I'm Helen, and I'm passionate about helping you take steps towards positive changes in your life.

CONTACT ME

Thank you for visiting my Inner Rhythms website.
Contact me for a free initial discussion to find out more about how coaching can help you and how I coach. It is important that you spend time finding the right coach. I am happy to answer any questions that you have. We can also chat about what you want to gain and how we can work together, through the process of coaching.

Helen Jeffery
helen@inner-rhythms.co.uk
07717 8345326

Helen Jeffery - Coach
07717 834562 helen@inner-rhythms.co.uk

My passion is to help people make positive changes in their lives, by overcoming obstacles. I love seeing people make changes which bring out their potential and make them feel happier.read more about me

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Testimonials...

I approached Helen for some interview coaching as I was struggling to secure a new role after losing my previous job. Other coaches I had considered had simply given me a quote for interview coaching. What impressed me the most was that Helen took the time to discuss the reason I needed the coaching and to address my negative feelings about my job loss. This approach, combined with the subsequent coaching, significantly changed my outlook and approach to interviews. Helen helped me to clarify my priorities, set some objectives and our sessions motivated me to persevere. I was really pleased with the whole process and would not hesitate to use Helen's services again or to recommend her to friends and colleagues.

Dawn Lewis, HR Consultant

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