I'm Helen, and I'm passionate about helping you take steps towards positive changes in your life.


Thank you for visiting my Inner Rhythms website.
Contact me for a free initial discussion to find out more about how coaching can help you and how I coach. It is important that you spend time finding the right coach. I am happy to answer any questions that you have. We can also chat about what you want to gain and how we can work together, through the process of coaching.

Helen Jeffery
07717 8345326